Pure-n-Simple Soap

Did you know that most Americans are Magnesium deficient, which recent research believes contributes to the increase of heart disease, arthritis, stress related illness and many more health issues.  Diets today do not have as much Magnesium as they did a century ago.  In fact American Magnesium levels have dropped more than 50 % in the past century and some of the contribution to this are the changes in how our food is prepared, and that we do not eat has healthy has our ancestors did.

You are improving your overall health by increasing Magnesium levels in your body.  Physicians report than it can improve heart conditions, gives the body the ability to produce insulin, flushes toxins and heavy metals from cells, eases muscle pains, improves nerve functions by regulating over 325 enzymes, relieves stress and also helps maintain the proper amount of calcium levels in the blood.

Increasing Magnesium levels can be done by carefully choosing different diets or taking nutritional supplements, but also the body can absorb Magnesium through the skin by soaking in the tub with homemade bath salts made with Epsom salts.  Epsom salts also offer Sulfates which are very difficult to receive in foods, but are readily absorbed through the skin.  Sulfates are known to stimulate the pancreas generating digestive enzymes and also influences a major role in the formations of brain tissue, joint proteins, and mucin proteins which line the walls of the digestive tract.

So don’t wait until your body is full of aches and pains to treat yourself to an Epsom salt bath.  Treat your body to the therapy it not only deserves but needs.  As  you feel the salt refreshing and smoothing your skin, your entire body is reaping so many other health benefits as well.